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The Postpartum Vagina: What Really Happens After Childbirth Childbirth transforms the vagina – stretching to 10cm, possible tears/episiotomy, hormonal plunge. […]

What is gestational diabetes? Gestational diabetes mellitus (GDM) is a form of high blood sugar that is first detected during

Pap smears (Pap tests) have saved millions of women’s lives by detecting cervical cell changes long before they turn into

Cervical cancer was once one of the leading causes of cancer death in women worldwide. Today, in countries where Pap

Cervical cancer steals the lives of more Indian women than any other cancer, but it is also one of the

Menopause is a natural life transition, not a pause for love and connection. Yet, many women and couples find that

For many women, their 30s are a time of stability—personally and professionally. Careers are more established, financial independence is stronger,

Sexually transmitted infections (STIs) have long been a health concern globally, but in India, they often remain undiagnosed or untreated

1 | Importance of Breast Awareness Breast cancer is the most common cancer among Indian women. Recognising changes early—like lumps,

1. Understanding Irregular Periods A normal menstrual cycle ranges from 26 to 32 days. A cycle over 35 days, skipped