In contrast, physical therapy or physiotherapy is a sort of rehabilitation that can be incorporated into the rehab plan to assist in regaining the body’s strength.

Rehabilitation for a patient means getting them back to where they were beforeThrough physical rehabilitation, people with physical disabilities can improve and restore their abilities. Most of these disabilities are caused by harm to the joints, bones, spinal cord, muscles, ligaments, and nerves.

Comprehensive therapy programs designed to restore movement, strength, and function after injuries or surgeries.

Causes:

• Sports injuries, surgeries, chronic pain conditions.

Symptoms:

• Pain, stiffness, limited mobility.

Diagnosis:

• Functional and physical assessment by a physiotherapist.

Treatment Options:

• Exercise programs tailored to individual needs.
• Manual therapies (massage, joint mobilization).
• Modalities like ultrasound, electrical stimulation.
• Education on injury prevention and ergonomics.

Prevention Tips:

• Regular exercise and strength training.
• Proper ergonomics and body mechanics.
• Early treatment of pain and dysfunction.